Turkey Cranberry Salad

Name: Turkey Cranberry Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 2 cups lettuce romaine or lettuce of choice; 1/2 cup carrots; 1/2 cup celery; 1/2 cup cucumbers; 3 oz low sodium cooked & sliced turkey breast; 2 1/2 tbsp dried cranberries; 3/4 oz low fat low sodium shredded cheddar cheese; 1/4 cup croutons; 2 tbsp walnuts

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

2 cups lettuce, romaine or lettuce of choice1/2 cup carrots1/2 cup celery1/2 cup cucumbers3 oz low sodium, cooked & sliced turkey breast2 1/2 tbsp dried cranberries3/4 oz low fat, low sodium shredded cheddar cheese1/4 cup croutons2 tbsp walnuts

Directions

Rinse, dry and chop lettuce, carrots, celery and cucumbers. Cut turkey slices into strips. Place lettuce, carrots, celery and cucumbers, and turkey in a salad bowl and top with cranberries, shredded cheese, croutons, and walnuts. Toss with your dressing of choice and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user AJP0722.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 496.0
Total Fat: 25.7 g
Cholesterol: 49.5 mg
Sodium: 1,078.8 mg
Total Carbs: 45.4 g
Dietary Fiber: 8.6 g
Protein: 31.1 g

More Recipes Like This

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

Member Reviews