Grilled Summer Cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cod fillets4 tbsp of Kraft Light Asian Toasted Sesame Salad dressing1/4 of a large lemon (8 slices)1 Medium tomato (8 slices)1 small onion slicedpaprikasaltpepper parsley
Spray a large rectangle of foil and spray with non stick cooking spray. Place cod on foil and top with salad dressing, lemons (2 each), tomatos (2 each). Sprinkle with salt, pepper, paprika, and parsley. Place onions on top and seal up with another piece of foil. Put on grill for 15 -17 minutes depending on temperature, turning once.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JACOBS.A.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JACOBS.A.
Nutritional Info Amount Per Serving
- Calories: 238.7
- Total Fat: 3.4 g
- Cholesterol: 99.0 mg
- Sodium: 872.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.6 g
- Protein: 42.4 g
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