Pineapple, Mango, Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
1.25 c Pineapple Juice1 c Nonfat Plain Yogurt2.25 c Frozen Mango Chunks (more or less to taste)3 Large Bananas (more or less to taste)
Blend together until smooth
Number of Servings: 5.75
Recipe submitted by SparkPeople user NICCIJ101.
Number of Servings: 5.75
Recipe submitted by SparkPeople user NICCIJ101.
Nutritional Info Amount Per Serving
- Calories: 164.5
- Total Fat: 1.3 g
- Cholesterol: 2.6 mg
- Sodium: 32.4 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 3.0 g
- Protein: 3.4 g
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