Pineapple, Mango, Banana Smoothie

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
1.25 c Pineapple Juice1 c Nonfat Plain Yogurt2.25 c Frozen Mango Chunks (more or less to taste)3 Large Bananas (more or less to taste)
Directions
Blend together until smooth

Number of Servings: 5.75

Recipe submitted by SparkPeople user NICCIJ101.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 164.5
  • Total Fat: 1.3 g
  • Cholesterol: 2.6 mg
  • Sodium: 32.4 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.4 g

Member Reviews