Veggie and Hummus Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Multigrain tortilla (8 inch)2 T. hummus1/2 c. Mixed veggies (carrot, broccoli, red onion)
Spread hummus on tortilla and top with approximates a half cup of mixed veggies. I used carrots, broccoli and red onion in this recipe, but you could throw in whatever you like. Heat in the microwave for approx 30 seconds or enjoy cold.
* This is a meatless dish, but I don't think I would call it a true vegetarian dish since the tortillas probably contain eggs.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MSPICKLE.
* This is a meatless dish, but I don't think I would call it a true vegetarian dish since the tortillas probably contain eggs.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MSPICKLE.
Nutritional Info Amount Per Serving
- Calories: 264.4
- Total Fat: 12.5 g
- Cholesterol: 0.0 mg
- Sodium: 609.2 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 8.3 g
- Protein: 8.4 g
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