vegetarian chili-crockpot

Name: vegetarian chili-crockpot Recipe
Prep time: 60 min
Cook time: 360 min
Total time: 420 min
Yield: 9
Ingredients: Beans black 4 cup (remove); *Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano 4 serving (remove); Tomato Sauce 1.5 cup (remove); Summer squash 1 medium (remove); Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia) (remove); Onions raw 1 small (remove); Garlic 8 clove (remove); Yellow Sweet Corn Frozen 0.5 cup kernels (remove); lundberg christmas rice .5 cup (remove); Bob's Red Mill TVP 1 cup (remove); 1tsp cumin; 1 tsp chili pwd; 1 tsp turmeric

Minutes to Prepare: 60
Minutes to Cook: 360

Number of Servings: 9

Ingredients

Beans, black, 4 cup (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)Tomato Sauce, 1.5 cup (remove)Summer squash, 1 medium (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)Onions, raw, 1 small (remove)Garlic, 8 clove (remove)Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)lundberg christmas rice, .5 cup (remove)Bob's Red Mill TVP, 1 cup (remove)1tsp cumin1 tsp chili pwd1 tsp turmeric

Directions

Number of Servings: 9

Recipe submitted by SparkPeople user JULIETELLEN1.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 234.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 680.0 mg
Total Carbs: 43.4 g
Dietary Fiber: 11.5 g
Protein: 14.6 g

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