Fun Feta-Stuffed Turkey Burgers!
- Minutes to Cook:
- Number of Servings: 4
Ingredients
• 1/4 Cup Finely Chopped Red Onion• 1 Teaspoon dried oregano• 1 Teaspoon grated lemon rind• 1/2 Teaspoon salt• 1/4 Teaspoon freshly ground black pepper• 1 Lb. Extra-Lean ground turkey• 6 Tablespoons (1 1/2 ounces) crumbled feta cheese• 4 (1/4-inch-thick) slices tomato• 4 Green leaf lettuce leaves• 4 Light Buns
1. Combine first 6 ingredients. Divide mixture into four portions. Indent center of each portion; place 1 1/2 tablespoons feta into each. Fold turkey mixture around cheese; shape each portion into a 1/2-inch-thick patty.
2. Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties; cook 5 minutes on each side.
3. Arrange 1 turkey patty, 1 tomato slice, and 1 lettuce leaf on bottom half of each roll. Top with top halves of rolls.
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIEGIRL16.
2. Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties; cook 5 minutes on each side.
3. Arrange 1 turkey patty, 1 tomato slice, and 1 lettuce leaf on bottom half of each roll. Top with top halves of rolls.
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIEGIRL16.
Nutritional Info Amount Per Serving
- Calories: 221.6
- Total Fat: 2.0 g
- Cholesterol: 45.0 mg
- Sodium: 486.5 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.8 g
- Protein: 33.9 g
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