Gluten Free/Sugar Free Pumpkin Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
16 oz can pumpkin1 c water, 2 Tb cold water, 1/4 c hot water2/3 c better than milk soy powder1/2 c pamela/s baking mix1/2 tsp stevia1 1/2 tsp pumpkin pie spice2 tsp vanilla1 packet knox gelain 2 tsp ener-egg
Sprinkle packet of gelatin on 2 Tb cold water--set aside until thick.
Put remaining ingredients (except 1/4 c hot water) in a large bowl and blend for 1-2 minutes until mixed throughly.
Pour hot water over gelatin--stir to dissovle. Add to bowl and blend again until throughly mixed.
Spray a glass pie pan, and pour mixture into pan. Microwave on 50-60% power for 20-30 minutes, until middle is firm. Let stand 15 minutes. Serve warm or allow to cool. Can be topped with whipped cream if desired.
Makes 1 pie. Serving sizes is 1/12th of the pie.
Number of Servings: 12
Recipe submitted by SparkPeople user LUVLIFE.
Put remaining ingredients (except 1/4 c hot water) in a large bowl and blend for 1-2 minutes until mixed throughly.
Pour hot water over gelatin--stir to dissovle. Add to bowl and blend again until throughly mixed.
Spray a glass pie pan, and pour mixture into pan. Microwave on 50-60% power for 20-30 minutes, until middle is firm. Let stand 15 minutes. Serve warm or allow to cool. Can be topped with whipped cream if desired.
Makes 1 pie. Serving sizes is 1/12th of the pie.
Number of Servings: 12
Recipe submitted by SparkPeople user LUVLIFE.
Nutritional Info Amount Per Serving
- Calories: 84.0
- Total Fat: 1.8 g
- Cholesterol: 0.6 mg
- Sodium: 101.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.1 g
- Protein: 2.5 g
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