Sugar Free Hot Cocoa Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 cup of cocoa powder (dutch processed is the best)2 cups of Splenda2 tsp cornstarch1tsp of salt
Pour the Splenda, cornstarch and salt into a plastic mixing bowl. Put the cocoa thru a mesh sieve to remove the lumps and aid in dissolving later. Thoroughly mix the ingredients together with a spoon till everything is the color of the cocoa. Pour into a large zip top bag and store in the cupboard.
To make: Heat 8 ounces of fat-free milk in the microwave till a bit hotter than your preferred drinking temperature. Add two level tbsp of the mix and stir well. This will give you a nice, rich cup of cocoa.
Variations: If you prefer to make your cocoa with water, add 2.5 cups of non-fat dry milk powder to your cocoa mix, and use 3 tbsp mix per cup. For Mexican-style hot cocoa, add between a 1/4 and 3/4 a tsp of cayenne pepper to the mix.
Number of Servings: 24
Recipe submitted by SparkPeople user WOADWOLF.
To make: Heat 8 ounces of fat-free milk in the microwave till a bit hotter than your preferred drinking temperature. Add two level tbsp of the mix and stir well. This will give you a nice, rich cup of cocoa.
Variations: If you prefer to make your cocoa with water, add 2.5 cups of non-fat dry milk powder to your cocoa mix, and use 3 tbsp mix per cup. For Mexican-style hot cocoa, add between a 1/4 and 3/4 a tsp of cayenne pepper to the mix.
Number of Servings: 24
Recipe submitted by SparkPeople user WOADWOLF.
Nutritional Info Amount Per Serving
- Calories: 8.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 0.7 g
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