Spicey Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 jar of chutney. I used Trader Joe's apple & cranberry chutney.2 to 3 cups of leftover chicken either shredded or diced. 1/2 cup of Swanson's chicken broth 99% fat free.1 tsp or less of nutmeg and curry powder.dash of cayenne pepper if you like it hot.ground salt and pepper if you like.
Blend the soup with the chutney in a small pan. Add the chicken and spices and heat thouroughly.
Serve on a baked and mashed sweet potato still in the skin.
Serve with a salad or vegetable.
Serves 2 to 2 1/2.
Number of Servings: 2.5
Recipe submitted by SparkPeople user JACQUEEL.
Serve on a baked and mashed sweet potato still in the skin.
Serve with a salad or vegetable.
Serves 2 to 2 1/2.
Number of Servings: 2.5
Recipe submitted by SparkPeople user JACQUEEL.
Nutritional Info Amount Per Serving
- Calories: 491.2
- Total Fat: 1.6 g
- Cholesterol: 52.6 mg
- Sodium: 1,245.5 mg
- Total Carbs: 90.4 g
- Dietary Fiber: 0.4 g
- Protein: 21.2 g
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