Fried Rice

Name: Fried Rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: cooked brown rice; carrots shredded; garlic minced; onion chopped; jalepeno minced; ginger root grated; olive oil; soy sauce; broccoli chopped

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

cooked brown ricecarrots shreddedgarlic mincedonion choppedjalepeno mincedginger root gratedolive oilsoy saucebroccoli chopped

Directions

Stir fry veggies in olive oil until crisp tender. Add Egg and scramble. Add rice and heat through. Add soy sauce and mix well and heat through. Makes 4 2c servings

Number of Servings: 4

Recipe submitted by SparkPeople user SOUENDAG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 305.7
Total Fat: 13.4 g
Cholesterol: 53.7 mg
Sodium: 396.1 mg
Total Carbs: 40.4 g
Dietary Fiber: 4.1 g
Protein: 6.6 g

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