Mexican Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ground beef, lean, 16 oz *Corn, Mexicorn, Green Giant, .66 cup *Black Bean (Bush's), 2 serving Del Monte Diced Tomatoes, No Salt Added, 1.5 cupHalf box of cornbread mix
Preheat oven to 400.
Brown the meat, drain the fat.
Mix the meat, beans, corn, tomatoes together. Add salt, pepper.
Make cornbread according to directions
Pour meat, corn bean mixture into a pyrex dish
Cover with cornbread batter
Bake at 400 for 20-25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MTNGRLMCH.
Brown the meat, drain the fat.
Mix the meat, beans, corn, tomatoes together. Add salt, pepper.
Make cornbread according to directions
Pour meat, corn bean mixture into a pyrex dish
Cover with cornbread batter
Bake at 400 for 20-25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MTNGRLMCH.
Nutritional Info Amount Per Serving
- Calories: 600.6
- Total Fat: 28.9 g
- Cholesterol: 85.1 mg
- Sodium: 830.7 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 5.7 g
- Protein: 28.3 g
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