Moroccan Lamb Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Lamb Shank, 1.25 lb - cut in one inch cubes Low Sodium Chicken Broth, 3 cups Onions, 1 large, chopped Garlic, 4 cloves minced Canned Tomatoes, 28 oz * Chickpeas - 1 can * Carrots, 1 cup sliced * Red Potato, 250 grams large diced * Ginger Root, 2 tsp minced * Cinnamon, ground, .5 tsp * *Cumin ground, 1 tsp * Salt, 1 tsp * Pepper, black, .5 tsp * Pepper, red or cayenne, 1 tsp * Lemon juice, 1 tbsp
Place all ingredients except lemon juice in slow cooker.
Cover and cook on low for 7-8 hours.
Add lemon juice and let blend 5 minutes.
Serve over couscous. Garnish with cilantro
Cover and cook on low for 7-8 hours.
Add lemon juice and let blend 5 minutes.
Serve over couscous. Garnish with cilantro
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 4.7 g
- Cholesterol: 53.2 mg
- Sodium: 811.2 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.7 g
- Protein: 23.3 g
Member Reviews