Thai Grilled Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless, skinless chicken breasts1/4 cup soy sauce2 tsp minced garlic1/2 tsp red pepper flakes2 Tbsp honey1 Tbsp lime juice
1. Prepare grill. Place chicken in shallow dish or plate. Combine garlic, red pepper flakes and soy sauce in measuring cup. Pour over chicken, coat. Let stand for 10 minutes.
2. In a small bowl blend honey and lime juice.
3. Place chicken on grill over medium coals; brush with some remaining marinade. Grill over covered grill 5 minutes. Brush chicken with half of honey, turn and brush with remaining.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTON85.
2. In a small bowl blend honey and lime juice.
3. Place chicken on grill over medium coals; brush with some remaining marinade. Grill over covered grill 5 minutes. Brush chicken with half of honey, turn and brush with remaining.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTON85.
Nutritional Info Amount Per Serving
- Calories: 146.0
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 1,132.3 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.2 g
- Protein: 24.1 g
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