Pasta e Fagioli (soup)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 15
Ingredients
1 lb. ground turkey 93% lean1 c. onion, sweet, diced2 carrots, julienned2 cloves garlic, minced2- 15oz. cans tomatoes petite diced1- 15oz. can red kidney beans1- 15oz. can great northern beans1- 15oz. can tomato sauce12oz. tomato juice, low sodium2 T. apple cider vinegar1 tsp, basil1/2 tsp. black pepper1/2 c. small shell pasta - dry1 c. water
Directions
In large pot brown ground turkey until no longer pink, breaking into fine pieces as you stir. Add garlic, carrots, & onion and saute for 10 minutes. Add all remaining ingredients, except for dry pasta.
Simmer for 1 hour stirring occassionally. Add dry pasta and cook another 10 minutes. Pasta should be al dente.
Can add parmesan cheese on top.
15- 8 ounce servings

Number of Servings: 15

Recipe submitted by SparkPeople user EGEISTFELD.

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 137.9
  • Total Fat: 2.4 g
  • Cholesterol: 21.3 mg
  • Sodium: 565.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.7 g

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