Pasta e Fagioli (soup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 lb. ground turkey 93% lean1 c. onion, sweet, diced2 carrots, julienned2 cloves garlic, minced2- 15oz. cans tomatoes petite diced1- 15oz. can red kidney beans1- 15oz. can great northern beans1- 15oz. can tomato sauce12oz. tomato juice, low sodium2 T. apple cider vinegar1 tsp, basil1/2 tsp. black pepper1/2 c. small shell pasta - dry1 c. water
In large pot brown ground turkey until no longer pink, breaking into fine pieces as you stir. Add garlic, carrots, & onion and saute for 10 minutes. Add all remaining ingredients, except for dry pasta.
Simmer for 1 hour stirring occassionally. Add dry pasta and cook another 10 minutes. Pasta should be al dente.
Can add parmesan cheese on top.
15- 8 ounce servings
Number of Servings: 15
Recipe submitted by SparkPeople user EGEISTFELD.
Simmer for 1 hour stirring occassionally. Add dry pasta and cook another 10 minutes. Pasta should be al dente.
Can add parmesan cheese on top.
15- 8 ounce servings
Number of Servings: 15
Recipe submitted by SparkPeople user EGEISTFELD.
Nutritional Info Amount Per Serving
- Calories: 137.9
- Total Fat: 2.4 g
- Cholesterol: 21.3 mg
- Sodium: 565.0 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.2 g
- Protein: 10.7 g
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