Katz High-Protein Chocolate Pudding
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 package Mori Nu Lite Firm Silken Tofu4 ounces fat free cream cheese1 cup fat free cottage cheese1/3 cup cocoa powder1/4 cup agave nectar6 ounces Torani sugar free syrup of choice
Put all ingredients except Torani syrup in a food processor and puree until smooth. Slowly pour in the Torani syrup through the feed tube and puree until silky smooth. Divide into serving cups or dishes. Cover with plastic wrap and refrigerate about 2 hours to set up.
Makes 5 generous 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KATZASTAR.
Makes 5 generous 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KATZASTAR.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 0.9 g
- Cholesterol: 2.0 mg
- Sodium: 406.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.8 g
Member Reviews