Baba Ghannouj
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large round eggplant 1 clove of garlic 1 can 8 oz yoghurt, skimmed milk 1 Tbsp lemon juice salt, red pepper slices of red bell pepper to garnish ( not encluded in nutrition facts )
Cook the eggplant in a hot oven or on a fork over the flame of a gas stove. When it is well cooked through and the skin is blackened, douse with cold water, peel and chop into small pieces. Mash a clove of garlic to a paste with about the same volume of salt. Add eggplant, mash to a smooth consistency and add lemon jouice , yoghurt ,salt some cumin and stire will
garnish with chopped parsley, red pepper slices and a dusting of red pepper
Number of Servings: 4
Recipe submitted by SparkPeople user DALIA24.
garnish with chopped parsley, red pepper slices and a dusting of red pepper
Number of Servings: 4
Recipe submitted by SparkPeople user DALIA24.
Nutritional Info Amount Per Serving
- Calories: 42.3
- Total Fat: 0.2 g
- Cholesterol: 1.1 mg
- Sodium: 684.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.7 g
- Protein: 3.5 g
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