Mushroom stock with Cabbage & Turkey Kielbasa

Name: Mushroom stock with Cabbage & Turkey Kielbasa Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: 3 cups dried mushrooms reconstituted (water added to); 1 handful baby carrots; 1 medium onion halved; 1 cup fresh spinach (1 large handful or more to taste); 1 bunch parsley tied; 6 cloves of garlic minced (jarred is easiest); 1/2 large head cabbage shredded; 1 package Turkey Polska Kielbasa (or any smoked sausage) quartered and sliced

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

3 cups dried mushrooms reconstituted (water added to)1 handful baby carrots1 medium onion, halved1 cup fresh spinach (1 large handful or more to taste)1 bunch parsley, tied6 cloves of garlic, minced (jarred is easiest)1/2 large head cabbage shredded1 package Turkey Polska Kielbasa (or any smoked sausage) quartered and sliced

Directions

add all ingredients except cabbage together to create stock, bring to a boil and then let simmer for 20 minutes or longer if desired. Pull out bunch of tied parsley. Add cabbage and cook until just tender. Serve hot. This has no added salt, so must add salt to taste.

Number of Servings: 10

Recipe submitted by SparkPeople user SOCWHEAT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 92.4
Total Fat: 3.8 g
Cholesterol: 24.5 mg
Sodium: 367.4 mg
Total Carbs: 8.2 g
Dietary Fiber: 2.2 g
Protein: 8.2 g

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