Orange chicken with broccoli -- whole foods organic way

Name: Orange chicken with broccoli -- whole foods organic way Recipe
Prep time: 45 min
Cook time: 20 min
Total time: 65 min
Yield: 6
Ingredients: Broccoli fresh 5 cups; carrots raw 1 cups; Organic Naturally brewed soy sauce 3 Tbs.; cornstarch or flour 1 Tbs; fresh squeezed orange juice 1 cup; water 1/2 cup; chicken breast 1 lb.

Minutes to Prepare: 45
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Broccoli fresh 5 cupscarrots raw 1 cupsOrganic Naturally brewed soy sauce 3 Tbs.cornstarch or flour 1 Tbsfresh squeezed orange juice 1 cupwater 1/2 cupchicken breast 1 lb.

Directions

15 min prep + 30or more marinating

Number of Servings: 6

Recipe submitted by SparkPeople user CALAMITIJANE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 140.9
Total Fat: 1.3 g
Cholesterol: 43.8 mg
Sodium: 564.2 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.9 g
Protein: 21.1 g

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