Wild Rice & Portabella Mushroom Soup

  • Number of Servings: 4
Ingredients
Olive Oil, 1 tbsp (remove)Whiter Onion, 74 gram(s) (remove)Celery, cooked, .25 cup, diced (remove)Carrots, raw, 0.25 cup, chopped (remove)Baby Portabella Mushrooms, 1.5 cup (remove)Swanson Chicken Broth 99% Fat Free, 3 cup (remove)Land O Lakes Fat Free Half and Half, 1 cup (remove)All Purpose Flour, 3 tbsp (remove)Thyme, ground, 0.25 tsp (remove)Pepper, black, 0.5 tsp (remove)Wild Rice, 1 cup (remove)
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user JALEEMN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 157.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.6 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.8 g

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