krispie bars with seeds and raisins

Name: krispie bars with seeds and raisins Recipe
Yield: 21
Ingredients: 100g rice kriskies; 50g raisins; 50g mixed seeds pumpkin sunflower and sesame; 80g 56% cocoa chocolate

Number of Servings: 21

Ingredients

100g rice kriskies50g raisins50g mixed seeds, pumpkin, sunflower and sesame80g 56% cocoa chocolate

Directions

melt the chocolate, mix all the ingredients together. Spoon into muffin pans or petit four moulds and leave to set, makes 21

Number of Servings: 21

Recipe submitted by SparkPeople user LAOIGHSE.

Servings Per Recipe: 21

Nutritional Info Amount Per Serving

Calories: 52.4
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 50.8 mg
Total Carbs: 9.0 g
Dietary Fiber: 0.5 g
Protein: 0.9 g

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