"Ice Cream" non-fat

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 medium Banana - peeled and FROZEN1.5 Milk, nonfat, 1.5 cup - FROZEN in ice cube tray*French Vanilla Flavoring, 1 tbsp Fruit Juice Concentrate - Frozen 2Tb (straight from can)
Directions
PRE-FREEZE banana and milk

Mix all ingredients in food processor until creamy

EAT......Yummy

Number of Servings: 4

Recipe submitted by SparkPeople user SMILES@WORK.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 85.6
  • Total Fat: 0.8 g
  • Cholesterol: 1.8 mg
  • Sodium: 49.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.4 g

Member Reviews
  • NONIHERBS
    Good, milk does not have to be frozen though. - 7/13/11