ham and cheese roll up

Name: ham and cheese roll up Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 small tortilla; 1 slice lean ham; 1/8 c shredded cheddar cheese

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 small tortilla1 slice lean ham1/8 c shredded cheddar cheese

Directions

warm tortilla in microwave to make pliable. Place slice of ham on tortilla shell, sprinkle chesse. roll up burrito style

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMYOFKC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 187.1
Total Fat: 6.9 g
Cholesterol: 23.3 mg
Sodium: 840.1 mg
Total Carbs: 18.3 g
Dietary Fiber: 1.0 g
Protein: 12.0 g

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