Salmon With Scalloped Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Sweet Potatoes slices (about 4 cups)1 medium yellow onion roughly chopped1 tsp. grated ginger root1 cup orange juice3 Tbs. orange marmalade (1Tb reserved)2 Tbs. melted trans-fat free margarineSalt to taste1 1/4 pounds salmon fillet, skin removed cut into 6 piecesFreshly ground black pepper to taste1/4 cup almond slivers - toasted1/4 cup Italian parsley springs
Preheat oven to 400 degrees. Combine sweet potatoes, onion, ginger, orange juice, 2 Tbs. marmalade, margarine and salt.
Place in 9 by 13 inch casserole dish, sprayed with cooking spray. Bake, covered for 40 minutes.
Remove from oven, top with salmon. Brush salmon with reserved 1 TB marmalde, grind on pepper.
Return to oven uncovered and bake 10 to 12 minutes until fish is done to your liking. Garnish with almonds and parsley.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user ID_VANDAL.
Place in 9 by 13 inch casserole dish, sprayed with cooking spray. Bake, covered for 40 minutes.
Remove from oven, top with salmon. Brush salmon with reserved 1 TB marmalde, grind on pepper.
Return to oven uncovered and bake 10 to 12 minutes until fish is done to your liking. Garnish with almonds and parsley.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user ID_VANDAL.
Nutritional Info Amount Per Serving
- Calories: 316.9
- Total Fat: 15.6 g
- Cholesterol: 50.0 mg
- Sodium: 240.2 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.7 g
- Protein: 21.2 g
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