Diabetic Pumpkin Pie
- Number of Servings: 8
Ingredients
non stick cooking spray2T water2 (7g) envelopes unflavored geleatin2 1/4c evaporated milk1 (15oz) can packed pumpkin2t pumpkin pie spice1t vanilla extract
1 COAT 9-inch deep-dish pie plate with nonstick cooking spray.
2 PLACE water in medium bowl; sprinkle gelatin over water.
3 Let stand for 5 to 10 minutes or until softened. Mixture may be firm.
4 Bring 1 cup evaporated milk just to a boil in small saucepan.
5 Slowly stir hot evaporated milk into gelatin.
6 Stir in remaining evaporated milk, pumpkin, sugar, pumpkin pie spice and vanilla extract.
7 POUR mixture into prepared pie plate.
8 Refrigerate for 2 hours or until set.
Number of Servings: 8
Recipe submitted by SparkPeople user BI2LOVE.
2 PLACE water in medium bowl; sprinkle gelatin over water.
3 Let stand for 5 to 10 minutes or until softened. Mixture may be firm.
4 Bring 1 cup evaporated milk just to a boil in small saucepan.
5 Slowly stir hot evaporated milk into gelatin.
6 Stir in remaining evaporated milk, pumpkin, sugar, pumpkin pie spice and vanilla extract.
7 POUR mixture into prepared pie plate.
8 Refrigerate for 2 hours or until set.
Number of Servings: 8
Recipe submitted by SparkPeople user BI2LOVE.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 5.5 g
- Cholesterol: 20.6 mg
- Sodium: 81.9 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.8 g
- Protein: 7.0 g