Good Nite Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c. non-fat milk (you can use any percent that you prefer)1 tsp. freshly grated cinnamonA splash of rose water (a little goes a long way)A pinch ground cardamom
Heat 1 c. milk in a small saucepan on low-medium heat. As the milk is heating, grate 1 tsp. cinnamon into the milk, then add a splash of rose water, and lastly the ground cardamom. Heat milk until it reaches desired temperature (not boiling). Makes one-8oz. mug.
Number of Servings: 1
Recipe submitted by SparkPeople user RMAMOU.
Number of Servings: 1
Recipe submitted by SparkPeople user RMAMOU.
Nutritional Info Amount Per Serving
- Calories: 85.8
- Total Fat: 0.4 g
- Cholesterol: 4.9 mg
- Sodium: 127.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.0 g
- Protein: 8.4 g
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