mini Vegetable & turkey Quiches

Name: mini Vegetable & turkey Quiches Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 18
Ingredients: ground turkey olive oil mushrooms scallikons braccoli pepers swiss cheese eggs egg whites skim milk

(1)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 18

Ingredients

ground turkey, olive oil, mushrooms, scallikons, braccoli, pepers, swiss cheese, eggs, egg whites, skim milk

Directions

makes 12 to 18 depending on depth of muffin tins

Number of Servings: 18

Recipe submitted by SparkPeople user SANDRAMOREIRA1.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 89.9
Total Fat: 5.1 g
Cholesterol: 89.3 mg
Sodium: 65.4 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.4 g
Protein: 9.5 g

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Member Reviews

2DAWN4
Tweaked it a bit and it is still in the oven but it smells and looks yummy! Can't wait to try. Thanks for posting! - 12/27/13
DREAMSR4REAL
This was actually really good! More meaty than I liked but it is very filling! - 12/26/10