Chicken Alfredo Rotini

Name: Chicken Alfredo Rotini Recipe
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 3
Ingredients: * Egg Yolk 1 large (remove); * *Healthy Harvest Pasta Rotini 6 oz (remove); * Olive Oil 1 tbsp (remove); * Salt 1 dash (remove); * *Peppers sweet red fresh .25 cup chopped (remove); * Garlic 1 clove (remove); * Celery raw 1 strip (4 long) (remove); * Cheddar Cheese .333 cup shredded (remove); * Onions raw 2 tbsp chopped (remove); * Chicken Breast no skin 6 ounces (remove); * White Wine 1 fl oz (remove); * *Flour white .0625 cup (remove)

Minutes to Prepare: 25
Minutes to Cook: 10

Number of Servings: 3

Ingredients

* Egg Yolk, 1 large (remove) * *Healthy Harvest Pasta, Rotini, 6 oz (remove) * Olive Oil, 1 tbsp (remove) * Salt, 1 dash (remove) * *Peppers, sweet, red, fresh, .25 cup, chopped (remove) * Garlic, 1 clove (remove) * Celery, raw, 1 strip (4" long) (remove) * Cheddar Cheese, .333 cup, shredded (remove) * Onions, raw, 2 tbsp chopped (remove) * Chicken Breast, no skin, 6 ounces (remove) * White Wine, 1 fl oz (remove) * *Flour, white, .0625 cup (remove)

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user SHIFTYGUY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 432.0
Total Fat: 12.2 g
Cholesterol: 115.8 mg
Sodium: 213.1 mg
Total Carbs: 57.1 g
Dietary Fiber: 7.5 g
Protein: 27.4 g

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