Irish soda bread

Name: Irish soda bread Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 20
Ingredients: 3 cups flour; 2 tsp baking powder; 1 tsp baking soda; Dash salt; 3/4 cup raisins; 1 cup skim or 1% milk; 1/3 cup granulated sugar; 1/2 cup canola oil; 2 tbsp caraway seeds; Cooking spray

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 20

Ingredients

3 cups flour2 tsp baking powder1 tsp baking sodaDash salt3/4 cup raisins1 cup skim or 1% milk1/3 cup granulated sugar1/2 cup canola oil2 tbsp caraway seedsCooking spray

Directions

Sift flour, baking powder, baking soda, sugar and salt in a medium bowl. Add egg and oil and start mixing contents of bowl. Slowly add the cup of milk. Mix in raisins and caraway seeds.

Grease a loaf pan with cooking spray and pour contents into pan. Bake at 375F for 30 minutes until golden brown and when toothpick poked in center comes out clean.

Number of Servings: 20

Recipe submitted by SparkPeople user KARVY09.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 136.7
Total Fat: 6.1 g
Cholesterol: 11.2 mg
Sodium: 121.3 mg
Total Carbs: 18.8 g
Dietary Fiber: 0.8 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

Member Reviews

DAISES2
nutritional info gives calories for egg but egg not listed in ingrediants.looking forward to trying this - 3/18/10