Crock Pot Gluten Free Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 lbs round steak, cubed1100 g potatoes, cubed300 g baby carrots, chopped2 medium onions, chopped3 cloves garlic, minced8 oz fresh mushrooms, quartered1 lb frozen peas2 tbs worchestershire sauce1 tsp seasoned salt1/2 tsp black pepper1 tbs dried parsley1/4 tsp dried thyme4 cups beef broth2 - 4 cups water, as needed3 tbs corn starch
Layer the beef, potatoes, onions, carrots, and garlic into the crock pot.
Add the worchestershire sauce, seasoning salt, black pepper, parsley, and thyme.
Pour in the beef broth and enough water to almost cover.
Top with the quartered mushrooms.
Cook on high for 7 to 8 hours.
Make a corn starch slurry with a little water.
Add the frozen peas and corn starch slurry; mix in for the last hour of the cooking time.
I use a 5 quart crock pot and this makes 8 generous 2 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SLCOLMAN.
Add the worchestershire sauce, seasoning salt, black pepper, parsley, and thyme.
Pour in the beef broth and enough water to almost cover.
Top with the quartered mushrooms.
Cook on high for 7 to 8 hours.
Make a corn starch slurry with a little water.
Add the frozen peas and corn starch slurry; mix in for the last hour of the cooking time.
I use a 5 quart crock pot and this makes 8 generous 2 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SLCOLMAN.
Nutritional Info Amount Per Serving
- Calories: 385.9
- Total Fat: 5.7 g
- Cholesterol: 67.1 mg
- Sodium: 454.5 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 6.5 g
- Protein: 33.9 g
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