Chicory Fruit Salad

Name: Chicory Fruit Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 chicory; 0.5 apple; 0.5 orange; 2 oz yogurt; 1.5 tbsp maple syrup

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 chicory0.5 apple0.5 orange2 oz yogurt1.5 tbsp maple syrup

Directions

Cut the chicory and fruits, add yogurt and maple syrup and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user SLYCKSLYCK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 245.9
Total Fat: 0.7 g
Cholesterol: 2.3 mg
Sodium: 89.7 mg
Total Carbs: 54.9 g
Dietary Fiber: 7.8 g
Protein: 8.6 g

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