Zucchini Oven Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup water 3 tablespoons olive oil 1/2 teaspoon salt 3 zucchini, cut into 1/2-inch slices 2 cloves garlicchives, diced6 fresh chopped mushrooms 1 tablespoon butter8 lg eggssalt and pepper to taste 1 cup shredded mozzarella cheese3 tablespoons Parmesan cheese
Preheat oven to 350 degrees F (175 degrees C).
In a large skillet or sauce pan, combine water, olive oil, salt, zucchini and garlic cloves. Simmer until zucchini is tender, about 5 to 7 minutes.
Drain off water and discard garlic. Stir in chives, mushrooms and butter. Add eggs and stir; season with salt and pepper. Cook over low heat until eggs are firm.
Sprinkle mozzarella cheese over eggs. Bake in preheated oven for 10 minutes. Remove from oven and sprinkle with Parmesan cheese. Place under broiler for 5 minutes. Let stand 5 minutes before cutting into wedges and serving.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAITHLOVEHOPE.
In a large skillet or sauce pan, combine water, olive oil, salt, zucchini and garlic cloves. Simmer until zucchini is tender, about 5 to 7 minutes.
Drain off water and discard garlic. Stir in chives, mushrooms and butter. Add eggs and stir; season with salt and pepper. Cook over low heat until eggs are firm.
Sprinkle mozzarella cheese over eggs. Bake in preheated oven for 10 minutes. Remove from oven and sprinkle with Parmesan cheese. Place under broiler for 5 minutes. Let stand 5 minutes before cutting into wedges and serving.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAITHLOVEHOPE.
Nutritional Info Amount Per Serving
- Calories: 173.2
- Total Fat: 11.9 g
- Cholesterol: 64.4 mg
- Sodium: 444.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.2 g
- Protein: 12.5 g
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