Cornbread, Southern Yellow
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1/2 cup flour 1/2 cup yellow cornmeal1 tsp salt2 tsp baking powder1 eggenough milk to make a medium thickness batter
Approximately 8 servings. Use a small cast iron skillet, not large. You must use cast iron!
Oil skillet with olive oil, approximately 2 Tb (or to cover bottom of skillet). Preheat oven to 425F.
Mix flour, cornmeal (coarse grind), salt, baking powder, egg and enough milk to make a batter that flows smoothly when dripped from a spoon. Pour batter into the cast iron skillet and cook until done at 425F, approx. 30 minutes.
If you want to use a large cast iron skillet then increase flour to 1 cup and meal to 1 cup.
Number of Servings: 8
Recipe submitted by SparkPeople user TEJOLOTE.
Oil skillet with olive oil, approximately 2 Tb (or to cover bottom of skillet). Preheat oven to 425F.
Mix flour, cornmeal (coarse grind), salt, baking powder, egg and enough milk to make a batter that flows smoothly when dripped from a spoon. Pour batter into the cast iron skillet and cook until done at 425F, approx. 30 minutes.
If you want to use a large cast iron skillet then increase flour to 1 cup and meal to 1 cup.
Number of Servings: 8
Recipe submitted by SparkPeople user TEJOLOTE.
Nutritional Info Amount Per Serving
- Calories: 91.7
- Total Fat: 2.7 g
- Cholesterol: 27.2 mg
- Sodium: 439.9 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.8 g
- Protein: 3.3 g
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