Pumpkin Mousse
- Number of Servings: 6
Ingredients
2 cups canned pumpkin1 tbsp. honey2 tsp. vanilla extract2 tsp grated lemon peel3/4 tsp cinnamon1 cup fat free ricotta cheese
1. In bowl, combine pumpkin, honey, cinnamon and lemon peel.
2. Mix well
3.Fold in ricotta cheese
Refrigerate 1 hr.
makes 6 - 1/2 cup servings
Add splenda to each serving as needed for desired sweetness
Number of Servings: 6
Recipe submitted by SparkPeople user KITTKATT62.
2. Mix well
3.Fold in ricotta cheese
Refrigerate 1 hr.
makes 6 - 1/2 cup servings
Add splenda to each serving as needed for desired sweetness
Number of Servings: 6
Recipe submitted by SparkPeople user KITTKATT62.
Nutritional Info Amount Per Serving
- Calories: 67.5
- Total Fat: 0.2 g
- Cholesterol: 6.7 mg
- Sodium: 44.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.6 g
- Protein: 4.0 g