Vegetarian Taco Soup

Name: Vegetarian Taco Soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12
Ingredients: 1 can black beans; 1 can kidney beans (or other favorite); 1 can whole kernal corn; 2 small cans sliced olives; 1 can diced tomatoes; 1 small onion chopped; 1 12oz. pkg. Morningstar griller crumbles; 1 package taco seasoning

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 12

Ingredients

1 can black beans1 can kidney beans (or other favorite)1 can whole kernal corn2 small cans sliced olives1 can diced tomatoes1 small onion, chopped1 12oz. pkg. Morningstar griller crumbles1 package taco seasoning

Directions

In a large skillet, saute onion in oil till translucent. Add crumbles and fry until soft and moisture is gone. Add to stock pot. Add all canned ingredients and seasoning. Heat and stir until mixed and bubbling. Garnish with cheddar cheese, sour cream, and tortilla chips as desired. (not included in nutrition info)

Number of Servings: 12

Recipe submitted by SparkPeople user ALECIAJJ.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 180.7
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 602.8 mg
Total Carbs: 20.8 g
Dietary Fiber: 3.8 g
Protein: 10.2 g

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Member Reviews

CINDY1021
I made this dish without the olives....because we really don't care for them and it was great!! We really enjoyed it. - 2/2/10