High Protein and flax pancakes (makes 24 small pancakes)
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user SEJACOBS.
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)agave, 1 tbsp (remove)Trader Joe's protein powder, 1 serving (remove)**Flax Seed Meal (ground flax), 1 tbsp (remove)*Whole Wheat Flour, 1 cup (remove)Almond Breeze Almond Milk, Unsweetened Original, 10 oz (remove)Water, tap, 1 cup (8 fl oz) (remove)Baking Powder, 2.5 tsp (remove)
Number of Servings: 12
Recipe submitted by SparkPeople user SEJACOBS.
Nutritional Info Amount Per Serving
- Calories: 63.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 120.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.7 g
- Protein: 3.7 g
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