pudding Whip
- Number of Servings: 8
Ingredients
Pumpkin canned, without salt, 1 cupCool Whip Free, 32 tbsp.Kraft Jello Brand Fat Free Sugar Free Pudding Vanilla 2 small boxes 1 T. Cinnamon1 t. Nutmeg1/2 t Ginger1 cup milk
Mix puddings and milk together, add pumpkin and spices, whip well, add cool whip whip really well. Can be poured into a Graham cracker pie shell (more calories), or eaten as pudding--great. Makes 8 servings in a pie and 4 BIG servings of pudding. The calories are calculated without the crust.
Number of Servings: 8
Recipe submitted by SparkPeople user BGGRAFF.
Number of Servings: 8
Recipe submitted by SparkPeople user BGGRAFF.
Nutritional Info Amount Per Serving
- Calories: 77.5
- Total Fat: 1.3 g
- Cholesterol: 4.9 mg
- Sodium: 119.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.9 g
- Protein: 2.4 g
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