Low Fat Banana muffins

Name: Low Fat Banana muffins Recipe
Cook time: 25 min
Total time: 25 min
Yield: 16
Ingredients: 3/4 C. Whole Wheat Flour; 1/2 Quick Cooking Oats; 1/4 c. wheat germ; 1/4 ground flax seed; 1 tsp. Baking Powder; 2 c. mashed ripe bananas; 1/2 c. fat free milk; 1/4 splenda; 2 eggs

Minutes to Cook: 25

Number of Servings: 16

Ingredients

3/4 C. Whole Wheat Flour1/2 Quick Cooking Oats1/4 c. wheat germ1/4 ground flax seed1 tsp. Baking Powder2 c. mashed ripe bananas1/2 c. fat free milk1/4 splenda2 eggs

Directions

Mix all dry ingredients together, except sugar. In a separate bowl, beat eggs, add splenda and beat about 1 minute, beat in bananas but leave a little lumpy, add milk and mix well. Add wet to dry and stir just until well blended do not over mix. Let mix sit for about 10 minutes and then pour into lined muffin cups. Bake in preheated oven at 350 degrees for 20-25 minutes. Cool and enjoy.

Number of servings 16

Number of Servings: 16

Recipe submitted by SparkPeople user KAJIRA_CALLA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 77.6
Total Fat: 1.5 g
Cholesterol: 0.2 mg
Sodium: 42.6 mg
Total Carbs: 15.1 g
Dietary Fiber: 2.5 g
Protein: 3.1 g

More Recipes Like This

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

Member Reviews