Chili-Mac Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb 96% lean ground beef 1/2 cup onion, chopped 1/2 cup green bell pepper, chopped 5 cups hot water 1 box Hamburger HelperŪ chili macaroni 1 teaspoon chili powder 1/2 teaspoon garlic powder1 can (14.5 oz) diced tomatoes, no salt added1 cup frozen corn
1. In 4-quart Dutch oven, cook beef, onion and bell pepper over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
2. Stir in hot water, sauce mix (from Hamburger Helper box), chili powder, garlic powder, tomatoes and corn. Heat to boiling, stirring occasionally.
3. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in uncooked pasta (from Hamburger Helper box). Cover; cook 10 minutes longer.
Makes 8 servings (1 cup each)
Number of Servings: 8
Recipe submitted by SparkPeople user N2TEXAS.
2. Stir in hot water, sauce mix (from Hamburger Helper box), chili powder, garlic powder, tomatoes and corn. Heat to boiling, stirring occasionally.
3. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in uncooked pasta (from Hamburger Helper box). Cover; cook 10 minutes longer.
Makes 8 servings (1 cup each)
Number of Servings: 8
Recipe submitted by SparkPeople user N2TEXAS.
Nutritional Info Amount Per Serving
- Calories: 170.2
- Total Fat: 2.5 g
- Cholesterol: 25.0 mg
- Sodium: 397.4 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.6 g
- Protein: 15.2 g
Member Reviews