Roasted Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
* 1 head of cauliflower * 2-3 cloves of garlic, peeled and coarsely minced * Lemon juice (from 1/2 or a whole lemon) * 1 tbsp Olive oil * Coarse salt and freshly ground black pepper * 2 tbsp Parmesan cheese
Preheat oven to 400°F. Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Toss in the garlic. Squeeze lemon juice over cauliflower and drizzle each piece with olive oil. Sprinkle with salt and pepper. If the oven hasn't reached 400°F yet, set aside until it has.
2 Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower. Remove from oven and sprinkle generously with Parmesan cheese. Serve immediately.
Serves 3.
Number of Servings: 3
Recipe submitted by SparkPeople user SERPENTINE.
2 Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower. Remove from oven and sprinkle generously with Parmesan cheese. Serve immediately.
Serves 3.
Number of Servings: 3
Recipe submitted by SparkPeople user SERPENTINE.
Nutritional Info Amount Per Serving
- Calories: 110.3
- Total Fat: 6.0 g
- Cholesterol: 2.6 mg
- Sodium: 895.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 5.0 g
- Protein: 5.4 g
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