Baked Winter Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 Winter Squash - acorn works really well. 3 ounces of Apple Cider 1 tbsp. Pumpkin Pie Spice
Preheat oven to 350 degrees. Slice squash in half, scrap seeds and insides out of the inside of squash. Stab the inside of the squash with a fork. Place on a cookie sheet and bake for 45-50 minutes until squash is tender. With oven mitt carefully scrape squash out of both sides of squash and put into oven safe dish mix in cider and spices until smooth. Return to over for 5-10 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user WDJOSEPH.
Number of Servings: 6
Recipe submitted by SparkPeople user WDJOSEPH.
Nutritional Info Amount Per Serving
- Calories: 88.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 6.1 g
- Protein: 1.6 g