Spelt Bread (Bread Machine)
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1 egg plus enough water to equal 1 1/2 cups2 Tbs. oil2 Tbs. sugar2 tsp. salt1/2 tsp. lecithin (optional)4 cups whole spelt flour3 Tbs. whole flax seeds, ground 4 Tbs. powdered whey or powdered milk (optional)3 tsp. yeast
Makes a 2lb loaf
Put egg and oil in bread pan, top with remainder of ingredients.
Cook on rapid wheat cycle.
Number of Servings: 12
Recipe submitted by SparkPeople user C.MCCURDY.
Put egg and oil in bread pan, top with remainder of ingredients.
Cook on rapid wheat cycle.
Number of Servings: 12
Recipe submitted by SparkPeople user C.MCCURDY.
Nutritional Info Amount Per Serving
- Calories: 170.2
- Total Fat: 2.9 g
- Cholesterol: 17.7 mg
- Sodium: 407.6 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.4 g
- Protein: 6.5 g
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