Mini Puff Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 cup of milk1 cup of white flour3 eggs3 egg whites1/4 cup melted butterdash of salt
Preheat oven to 400 degrees.
Blend all the ingredients in a blender - scrape the sides once to make sure all is incorporated. Then grease your muffin tins (I spray with Baker's Secret - works great).
Bake them for 15 minutes - they should be puffy and golden brown. You must serve IMMEDIATELY as they begin to fall as they cool off.
Serving Suggestions: Powdered sugar with lemon wedges for squeezing, preserves, warm berries or just plain ol' maple syrup.
Number of Servings: 10
Recipe submitted by SparkPeople user FLUFFITUDE.
Blend all the ingredients in a blender - scrape the sides once to make sure all is incorporated. Then grease your muffin tins (I spray with Baker's Secret - works great).
Bake them for 15 minutes - they should be puffy and golden brown. You must serve IMMEDIATELY as they begin to fall as they cool off.
Serving Suggestions: Powdered sugar with lemon wedges for squeezing, preserves, warm berries or just plain ol' maple syrup.
Number of Servings: 10
Recipe submitted by SparkPeople user FLUFFITUDE.
Nutritional Info Amount Per Serving
- Calories: 124.6
- Total Fat: 6.5 g
- Cholesterol: 77.2 mg
- Sodium: 79.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.3 g
- Protein: 5.5 g
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