Yummy Spicy Homemake Black Beans
- Number of Servings: 7
Ingredients
1 bag Dried Black Beans2 tsp Sea Salt1 can chopped Green Chilis (drained)1 sm Onion (diced)5 fresh Jalapeno Peppers (3 chopped and 2 whole)
1. Rinse black beans. In large saucepan, combine black beans and 4 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Cover and let soak in a cool place for 6 to 8 hours or overnight.
2. Drain and rinse beans.
3. In a medium sauce pan add beans and enough water to cover, bring to a boil.
4. Place Beans and remaining ingredients in Crock Pot. Set Crock Pot on high for 8 hour. Makes seven 1 cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user JILLOFALL.
2. Drain and rinse beans.
3. In a medium sauce pan add beans and enough water to cover, bring to a boil.
4. Place Beans and remaining ingredients in Crock Pot. Set Crock Pot on high for 8 hour. Makes seven 1 cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user JILLOFALL.
Nutritional Info Amount Per Serving
- Calories: 235.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 715.1 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 15.6 g
- Protein: 15.6 g
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