Pinto Salado

Name: Pinto Salado Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Chop tomatoes into 2 chunks. Add 1 cupped rinsed canned pinto beans. Add chopped onion and pumpkin seeds. Crumble 2 oz feta cheese (I like sheep' milk feta).; In a small bowl mix olive oil agave nectar and apple cider vinegar. Pour dressing over other ingredients. Season with salt and fresh ground pepper to taste.

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

Chop tomatoes into 2" chunks. Add 1 cupped rinsed canned pinto beans. Add chopped onion and pumpkin seeds. Crumble 2 oz feta cheese (I like sheep' milk feta). In a small bowl mix olive oil, agave nectar and apple cider vinegar. Pour dressing over other ingredients. Season with salt and fresh ground pepper to taste.

Directions

Number of Servings: 6

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 121.7
Total Fat: 5.2 g
Cholesterol: 8.4 mg
Sodium: 179.6 mg
Total Carbs: 15.4 g
Dietary Fiber: 3.4 g
Protein: 4.8 g

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