High Protein Turkey Snacks

Name: High Protein Turkey Snacks Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 16
Ingredients: Package ground turkey breast; 1/2 cup italian sausage meat; 1 egg; 1/4 c egg beaters

(3)

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 16

Ingredients

Package ground turkey breast1/2 cup italian sausage meat1 egg1/4 c egg beaters

Directions

Mix all ingredients. Drop spoonfuls into hot non stick pan. Cook about 6 min per side til well browned. Should make about 16. Can be used for dinner or for quick high protein snacks.

Number of Servings: 16

Recipe submitted by SparkPeople user ANGELCANUCK.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 32.6
Total Fat: 1.9 g
Cholesterol: 24.7 mg
Sodium: 34.6 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 3.8 g

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Member Reviews

MGIARDINA1
Loved it!!! Great snack especially for Breast feeding mothers!! Very Tasty! - 1/12/10
TETLEY8
surprisingly delicious and very filling - 3/4/12
MELIMELMEL
Absolutely delicious. I used olive oil because i don't have a non-stick pan. It's like a little shot of protein, which I never get enough of. The amounts could have been clearer. - 8/19/11