Cinnamon Apple Cranberry Sauce

Name: Cinnamon Apple Cranberry Sauce Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 2 cups diet cranberry juice; 1 (6-ounce) bag sweetened dried cranberries; 1 cinnamon stick (broken in half) or cinnamon; 1 cup Splenda; 2 Gala apples peeled cored and diced; 2 teaspoons corn starch

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 cups diet cranberry juice1 (6-ounce) bag sweetened dried cranberries1 cinnamon stick (broken in half) or cinnamon1 cup Splenda2 Gala apples, peeled, cored, and diced2 teaspoons corn starch

Directions

In a medium saucepan over medium heat, add the cranberry juice, cranberries, cinnamon, and sugar. Bring to a boil and let cook for 5 minutes. Add the apples and cook, stirring occasionally, until the cranberries have softened and apples are tender, about 5 minutes.

Remove 8 ounces of the liquid to a small bowl and whis in the cornstarch. Slowly add the cornstarch-juice mixture (slurry) to the cranberry mixture, stirring constantly. Cook for an additional 5 minutes.

Remove from heat and pour into a serving bowl. Refrigerate until thickened, about 30 minutes. Romve the cinnamon sticks and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user TRACYD1026.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 140.9
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 8.9 mg
Total Carbs: 32.4 g
Dietary Fiber: 1.7 g
Protein: 0.0 g

More Recipes Like This

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

Member Reviews

LJCANNON
I doubled the Cranberrys, used 2/3 Cup of Splenda, 3 Red Delicious Apples instead of the Gala Apples, and used 6 tsp of Cornstarch. It went over GREAT at the Church Dinner!! Even small Children were asking for 2nds!! No Leftovers To Bring Home!!! - 11/21/12
DDWMITCH
I think the measurement for the corn starch must be off, because the sauce didn't thicken up very much, and I ended up with closer to 2 tablespoons of corn starch for the amount of liquid. Overall the flavor was good, but I would cut the liquid back to 1C to avoid adding so much cornstarch. - 12/25/10