Cauliflower cheese soup (moosewood)
- Number of Servings: 10
Ingredients
Number of Servings: 10
Recipe submitted by SparkPeople user JBBLAKELY.
* *Potato, raw, 3 large (3" to 4-1/4" dia.) (remove) * Carrots, raw, 2 medium (remove) * Onions, raw, 1 large (remove) * Cauliflower, raw, 3 cup (remove) * Garlic, 3 cloves (remove) * *Caraway Seed, 1 tsp (remove) * Dill weed, dried, 1.5 tsp (remove) * Water, tap, 6 cup (8 fl oz) (remove) * *Cheese, Kraft 2% Sharp Cheddar, 8 oz (remove) * Milk, nonfat, .75 cup (remove)
Number of Servings: 10
Recipe submitted by SparkPeople user JBBLAKELY.
Nutritional Info Amount Per Serving
- Calories: 184.3
- Total Fat: 5.1 g
- Cholesterol: 16.4 mg
- Sodium: 229.5 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.9 g
- Protein: 9.5 g
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