Blt Salad

Name: Blt Salad Recipe
Yield: 1
Ingredients: 1/2 cup of tomatoes; 2 cups of Romaine lettuce; 2 pieces of bacon crumbled; 3 ounces of partly skimmed cheddar cheese; 2 tbsp of kraft free ranch dressing

(3)

Number of Servings: 1

Ingredients

1/2 cup of tomatoes2 cups of Romaine lettuce2 pieces of bacon crumbled3 ounces of partly skimmed cheddar cheese2 tbsp of kraft free ranch dressing

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user FAITH1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 326.8
Total Fat: 20.8 g
Cholesterol: 36.5 mg
Sodium: 974.5 mg
Total Carbs: 12.5 g
Dietary Fiber: 4.0 g
Protein: 23.4 g

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Member Reviews

PICKIE98
Oooh, sounds good!! I would have to sub turkey bacon for health reasons, but sounds great!! - 11/27/09
FLCOASTIEMOM
Very Good! - 1/5/12
CARLARK29
Love this salad. I use the already shredded iceburg lettuce, turkey bacon and 1/4 cup of cheese. Using these makes the recipe 100 calories less and makes the fat content to less than 10 grams. - 1/1/11
CHERYLJ8
where are the directions, sounds good, how do you put it together and serve it. do you mix all the ingred except the lettuce, then serve it on the lettuc or do you chop the lett uce mix it all together and serve it with some kind of chips, or crackers. thanks, cheryl - 2/24/10

Reply from FAITH1 (2/24/10)
Its a salad, if you want to mix it all together great, if you want to serve the rest on top, feel free, , it would be totally up to you! As for chips or crackers, I do not eat them with salads.