Onion Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
14 small Onions, raw10 cup Beef broth, bouillon, consomme6 tsp (2 tbsp) Granulated Sugar1/2 cup Flour, whole grain1/2 cup Margarine or Butter (this recipe uses light for lower calories)1/2 cup Parmesan Cheese, grated1/2 cup Red Wine6 tsp Worcestershire Sauce,1/4 cup Soy Sauce
Saute onions in margarine until soft
Add sugar and mix
Add flour to absorb onion-butter juices
While onions are cooking, mix consomee with soy sauce and worcestershire sauce
After onion juices absorbed, slowly pour beef consomme stirring to mix the flour with the consomme
Cook on low for approximately 30 minutes
Add red wine
Just before serving add parmesan cheese
Number of Servings: 10
Recipe submitted by SparkPeople user WMILLER77.
Add sugar and mix
Add flour to absorb onion-butter juices
While onions are cooking, mix consomee with soy sauce and worcestershire sauce
After onion juices absorbed, slowly pour beef consomme stirring to mix the flour with the consomme
Cook on low for approximately 30 minutes
Add red wine
Just before serving add parmesan cheese
Number of Servings: 10
Recipe submitted by SparkPeople user WMILLER77.
Nutritional Info Amount Per Serving
- Calories: 148.9
- Total Fat: 6.1 g
- Cholesterol: 2.0 mg
- Sodium: 1,161.9 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.5 g
- Protein: 6.1 g
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