Bisquick Pancakes with Ground Flax

Name: Bisquick Pancakes with Ground Flax Recipe
Yield: 12
Ingredients: 2 Cups Bisquick Fat Free Mix; 1-/4 Cups SKim Milk; 1 egg; Mix together. Spoon just less than 1/4 cup onto griddle.

(1)

Number of Servings: 12

Ingredients

2 Cups Bisquick Fat Free Mix1-/4 Cups SKim Milk1 eggMix together. Spoon just less than 1/4 cup onto griddle.

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user KIMMERP.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.3
Total Fat: 1.9 g
Cholesterol: 18.2 mg
Sodium: 190.2 mg
Total Carbs: 15.1 g
Dietary Fiber: 0.2 g
Protein: 3.0 g

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Member Reviews

CD12220722
It says "with Ground Flax" but there is no flax seed in the recipe! - 9/20/12
ALAGUE
You forgot to put the flax in the recipe! I looked at the planner and it looks like 1 Tbsp. Is that correct? I appreciate the nutrition information for them! - 6/26/10